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COACHING
It's time to ditch the fads and gimmicks, and learn the tried-and-true methods that will change your mindset around yourself, your body and your fitness goals.




LIFESTYLE COACHING
TAILORED TO YOU
COACHING
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Personal Coaching & Guidance
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24/7 In-App Messaging
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Bi-weekly Checkins & Feedback
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Quarterly Goal Setting Call
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OPBA Community Support
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Full OPBA App Access
NUTRITION
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Nutrition Education
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Personalized Assessment
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Macro Adjustments (as needed)
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Planned "Intuitive Eating" Days
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Integrated Wellness Habits
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Supplement Recommendations
TRAINING
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Customized Training Program
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Exercise Demos & Form Cues
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Built-in Progress Tracking
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Unlimited Form Feedback
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Cardio Protocols
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Vacation/Travel Adjustments
$1499 / 12 weeks
After completion of your 12 weeks, you will have the option to continue your 1:1 Coaching at a VIP discounted rate of $250/mo - on a month-to-month basis.

AVAILABLE
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