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COACHING

It's time to ditch the fads and gimmicks, and learn the tried-and-true methods that will change your mindset around yourself, your body and your fitness goals.
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LIFESTYLE COACHING

TAILORED TO YOU
COACHING
  • Personal Coaching & Guidance

  • 24/7 In-App Messaging

  • Bi-weekly Checkins & Feedback

  • Quarterly Goal Setting Call

  • OPBA Community Support

  • Full OPBA App Access

NUTRITION
  • Nutrition Education

  • Personalized Assessment

  • Macro Adjustments (as needed)

  • Planned "Intuitive Eating" Days

  • Integrated Wellness Habits

  • Supplement Recommendations

TRAINING
  • Customized Training Program 

  • Exercise Demos & Form Cues

  • Built-in Progress Tracking

  • Unlimited Form Feedback

  • Cardio Protocols

  • Vacation/Travel Adjustments

$1499 / 12 weeks

After completion of your 12 weeks, you will have the option to continue your 1:1 Coaching at a VIP discounted rate of $250/mo - on a month-to-month basis.

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AVAILABLE

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