macro coaching

It's time to ditch the fads and gimmicks, and learn the tried-and-true methods that will change your mindset around yourself, your body and your food.

PS! Macro Coaching is included in 1:1 VIP Coaching, or as a $50 add-on to The OPBA System

* Plans include Flexible Dieting guidance, macro assessments and readjustments only. Not a meal plan.

** IF YOU HAVE A MEDICAL CONDITION SUCH AS AN ONGOING EATING DISORDER, HASHIMOTOS, PCOS, OR ANY OTHER MEDICAL NUTRITIONAL CASE, PLEASE REACH OUT TO A REGISTERED DIETITIAN AND MEDICAL PROFESSIONALS, AS THAT IS BEYOND THE SCOPE OF COACHING THROUGH OPERATION BADASS.

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Shayla

nutrition coach

provides your macro assessments, flexible dieting guidance & progress feedback

Sarah.png

Sarah

myfitnesspal coach

provides myfitnesspal guidance & tracking tips

what's included
  • Complete nutrition guidance

  • Personalized macros

  • Monthly check-ins w/ macro adjustments

  • Planned "Intuitive Eating" days

  • Wellness habits

  • Supplement recommendations

  • Flexibility for your life

  • 24/7 in-app support & messaging

$75 / 4 weeks

month-to-month

Plan and payment begins the following Monday after purchase. Payments recur automatically every 4 weeks. No refunds once plan has begun. Can be canceled anytime. No time period commitment or cancellation fees. Plan cannot be extended or paused.

After signing up, you will receive a welcome email containing an App Invitation with the link to download your personal app and account creation instructions. This link expires after 24 hours, so please finish your account verification after signing up!